Hello guys and girls, hope you all having been studying hard for your papers.
here are some videos to inspire and motivate you not only in ur studies but also daily lives.





i believe this following video, the year 3s have seen it not sure about year 2s

saw this on genesis blog...



so bases, please be careful with ur flyers... i see this only i feel my heart racing already...

Hello all~ it's GF here again to ask u fill in this form~ thanks.

STUDY BREAK

Hi Blazers,

Exams are coming therefore our last training before we go off for our study break will be on the 18th of Aug!

On the 20th Aug will be the performance that involve a handful of you..

Remember to study hard and not to forget about your physical :) 

Do some conditioning during your study break as well! ALL THE BEST FOR EXAMS!

Results for 28th July's test

TEST RESULTS

Junior guys

Note:  * means excused

              (!) means bad form!

Name	Weight (Kg)	Military Press (3X7 -  12.5Kg)	Deadlift (3X5 – 1.2X)	Squats (3X7 – 1.2X)	Pull-ups (3X10)
Richie	50	45	60	100	10
Justin	65	45	80 (!)	80	10
Nigel	72	45	120	100	10
Cleon	57	40	70	75 (!)	7
Ben	52	40	60 (!)	70 (!)	9
Harry	72	45	85	100	8
Noah	60	45	70 (!)	70	10
Matthew	58	*	*	65	4
Ser Peng	56	45	70	75	10
Aqil	52	45	60	65	10

Junior girls

Name	Push up	Handstand	Dips	Leg Press
Lemon	15	30 s	3	15
Su Yi	16	30 s	5	13
Alicia	15	30 s	1	10
Felicia	0	30 s	0	12
Evelyn	0	30 s	0	10
Ting Fang	2	Injured	0	14
Kathy	7	30 s	0	12
Pei Lin	4	30 s	0	10
Wan Xin	20	30 s	0	10
Abigail	0	30 s	0	10
Kelly	-	-	-	-
Debbie	-	-	-	-

Good job to all the Juniors who have done well and those who are lacking behind continue to gym hard!!

Next PHYSICAL TEST will be coming up on the 10th of Sept

Criteria will be here :) All the best and train hard!